Adult Accelerated Green Belt Course
The Fifth Step to Black Belt Excellence!
Sensei Roscoe
Introduction
Green Belt Practice Schedule
Hojoundo #7: Hiraken Block/Strike
Hojoundo #8: Block Eye Strikes
Hojoundo #9: Wrist Blocks/Strikes
Hojoundo #10: Wrist Blocks
Kanshu Kata Part 1
Kanshu Kata Part 2
Kanshu Kata Part 3 (Complete)
Skill Drill #1: Learning Kata
Skill Drill #2: Learning Kata
Skill Drill #3: Learning Kata
Kanshu Bunkai - Practical Application
Directions For Successfully Completing Green Belt Test